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Tips and Tricks to Love Your Body, Improve Your Daily Habits, Control Your Weight and Enjoy Endless Vitality
17 Tips To Lose Weight Safely And Naturally
If you´re looking to lose weight safely and naturally you should focus on making permanent changes in your lifestyle rather than going on a restrictive diet or any other form of temporary method. You have to make healthy changes and stick to them so you can lose...
6 Pillars to Boost Your Metabolism
According to Wikipedia, Metabolism is the set of life-sustaining chemical reactions. The three main purposes of metabolism are the conversion of food to energy to run cellular processes; the conversion of food/fuel to building blocks for proteins, lipids, nucleic...